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EPALE - Electronic Platform for Adult Learning in Europe

18 Aug
2019

Stress management and preventing Burnout

Croatia, Split
Sunday, August 18, 2019 - 17:00 CEST to Saturday, August 24, 2019 - 12:00 CEST

Stress managment burnout prevention is aimed at teachers, headmasters and other school staff.

In today’s busy world avoiding  stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.

Course participants of Stress management burnout prevention will have opportunity to learn about techniques used in stress management and burnout avoidance.

Event Details
Status
As planned
Event type
Professional development event
Event website
EU project nr.
KA1
Organiser type
Other event
Organiser name
MAKSIMA TTC
Contact details
info@erasmuscoursescroatia.com
Target group
Academics, students, researchers in andragogy
Aims and objectives
recognize what may trigger your stress
find out how stress influences teaching and learning ability
learn how to cope with stressful situations and avoid burnout
discover meditation techniques and stress management tools
acquire knowledge how to help your students face the stress
find fullfilment in your everyday life
exchange your experiences with European colleagues
Recognition / certification of participation
Yes
Attending fee
On
Themes addressed

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