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Stress management and preventing Burnout

Posted by Maša Reić 4 months 3 dagar ago

Sunday 18 August 2019 to Saturday 24 August 2019
Split
,

Stress managment burnout prevention is aimed at teachers, headmasters and other school staff.

In today’s busy world avoiding  stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.

Course participants of Stress management burnout prevention will have opportunity to learn about techniques used in stress management and burnout avoidance.

Event language(s):
Event type: 
Professional development event
Attending fee: 
Yes
Registration deadline: 
17/07/2019
Online event: 
Nei
Organised by: 
MAKSIMA TTC
Organiser type: 
Other event
Contact details: 
info@erasmuscoursescroatia.com
EU project nr.: 
KA1
Target group: 
Academics, students, researchers in andragogy
Aims and objectives: 
recognize what may trigger your stress find out how stress influences teaching and learning ability learn how to cope with stressful situations and avoid burnout discover meditation techniques and stress management tools acquire knowledge how to help your students face the stress find fullfilment in your everyday life exchange your experiences with European colleagues
Recognition/certification of participation: 
Yes
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