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EPALE

Piattaforma elettronica per l'apprendimento degli adulti in Europa

 
 

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Stress management and preventing Burnout

Inviato da Maša Reić 4 mesi 3 settimane fa

da Domenica 18 Agosto 2019 a Sabato 24 Agosto 2019
Split
,

Stress managment burnout prevention is aimed at teachers, headmasters and other school staff.

In today’s busy world avoiding  stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.

Course participants of Stress management burnout prevention will have opportunity to learn about techniques used in stress management and burnout avoidance.

Lingua principale:
Tipo di evento: 
Evento di formazione professionale
Quota di partecipazione: 
Termine per la registrazione: 
17/07/2019
Evento online: 
No
Organisé par: 
MAKSIMA TTC
Tipo di organizzatore: 
Altro evento
Informazioni di contatto: 
info@erasmuscoursescroatia.com
Progetto UE n.: 
KA1
Gruppo di destinazione: 
Docenti universitari, studenti, ricercatori nel campo dell'andragogia
Scopi e obiettivi: 
recognize what may trigger your stress find out how stress influences teaching and learning ability learn how to cope with stressful situations and avoid burnout discover meditation techniques and stress management tools acquire knowledge how to help your students face the stress find fullfilment in your everyday life exchange your experiences with European colleagues
Riconoscimento/certificato di partecipazione e/o risultati di apprendimento: 
Yes
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