The Erasmus+ KA2 “Sun in the Age” project can stand as a signpost of innovation in the sector of elderly care, poised to revolutionize the way we approach aging. Supported by the prestigious Erasmus+ initiative, this project brings together a diverse consortium of organizations spanning Lithuania, Spain, Italy, Germany, Greece, North Macedonia, and Poland. At its core lies the transformative REMIND (Relaxation, Meditation, Mindfulness) approach, which promises to empower older individuals and enrich their lives in profound ways.

Aims and Objectives:

The primary objective of the “Sun in the Age” project is to equip adult educators with advanced competencies in REMIND techniques. By doing so, the project aims to enhance the quality of life for older individuals, promoting active aging and transforming moments of solitude into opportunities for personal growth and well-being. Through a series of meticulously designed activities, the project seeks to achieve the following goals:

• Empowering Educators: Through comprehensive training programs, adult educators will gain the knowledge and skills necessary to effectively support older individuals using REMIND techniques.
• Enriching Seniors' Lives: Workshops and educational sessions will empower older adults to leverage REMIND practices, fostering resilience, alleviating stress and anxiety, and cultivating a sense of purpose and fulfilment.
• Fostering Lifelong Learning: The project underscores the importance of continuous education and personal development, promoting a culture of lifelong learning among both educators and learners.

Key Outcomes:

As the “Sun in the Age” project progresses, several key outcomes emerge, including:

• Best Practices and case studies Report: Partners share exemplary mindfulness practices and case studies from their respective countries, facilitating cross-cultural exchange and learning.
• Blended Training course: A robust training course based on REMIND techniques is being developed, serving as a blueprint for educators and caregivers.
• Workshops for Seniors: National-level workshops focused on empowering older learners to enhance their well-being through REMIND techniques, offering practical tools for self-improvement.

Tangible Benefits:

The project promises a host of benefits for both educators and seniors alike:

• Enhanced Educator Skills: Adult educators will experience reduced stress and enhanced job satisfaction as they gain proficiency in REMIND techniques.
• Promotion of Active Aging: Seniors will enjoy improved emotional well-being, strengthened resilience, and enhanced immune function, leading to a more vibrant and fulfilling life.
• Community Engagement: Networking opportunities will abound for older adults, fostering social connections and a holistic approach to well-being.

Project Milestones:

This work "project meeting" by Polygonal APS is licensed under All rights reserved

The recent 2nd Transnational Partners' Meeting in North Macedonia served as a pivotal moment for stakeholders to review progress and strategize for the future. Additionally, the project has produced a comprehensive report to mindfulness practices across Europe, offering insights into diverse approaches and real-world applications.

Learning and Training Activities:

This work "group training" by Polygonal APS is licensed under All rights reserved

A recent Learning, Teaching, and Training Activity in Spain, on 22-24 April 2024, provided educators with invaluable insights and practical techniques for implementing REMIND practices. Through interactive sessions and knowledge exchange, participants gained a deeper understanding of mindfulness and its profound impact on elderly care.

Roadmap to Wellness:

A comprehensive report illuminates the transformative potential of REMIND techniques in elder care. By exploring theoretical foundations, exemplary practices, and real-life case studies, the report serves as a guiding resource for professionals and caregivers seeking to enhance the well-being of older adults.

In essence, “Sun in the Age” project represents a pioneering effort to redefine aging as a period of growth, empowerment, and community engagement. By harnessing the power of mindfulness, this initiative holds the promise of creating a more inclusive and compassionate society for older individuals around the globe.

For updates, as the partnership is currently developing the blended training Course for adult educators, follow the project’s Facebook page and website.