This package aims to provide a tool for teachers working with adults and community groups. It consists of a comprehensive set of theories and tools for adult educators and adult learners for independent learning to foster their engagement in sustainability issues.

This educational package is based on Dr. Martin Seligman's PERMA model (Positive Emotions – Engagement – Relationships – Meaning – Achievement). It covers career anchors, ikigai, mindfulness, social styles, comfort zones, and the art of building relationships.

This educational package is dedicated to Adult and senior educators and independent adult learners.

This manual for adult educators was created as part of the project "THE POWER OF ONE—CHANGE YOUR FOOTPRINT," Erasmus+ KA220 project number "2021-1-PL01-KA220-ADU-000035337" in the field of Adult Education. It is the result of cooperation between practitioners and providers in adult education who are partners in the project.