Mental health literacy is of critical importance. Research shows that early recognition and proper management of mental health problems can transform the lives of individuals. However, statistics also show that more than 50 per cent of individuals worldwide who experience mental health problems do not seek professional support due to fear of stigmatisation, lack of information or not knowing how to get help.

Mental health literacy training for adults is a powerful tool to overcome these challenges. Adults have a wide sphere of influence, from their families to their colleagues, from their circle of friends to their communities. Our project content will provide them with knowledge and skills, enabling them to both strengthen their own mental health and support the people around them.