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EPALE

Plataforma eletrónica para a educação de adultos na Europa

 
 

Calendário

Mindfulness for adults. Reduce stress and boost your mental wellbeing

Publicado por NSS UK 4 meses 1 semana

Domingo 9 de junho de 2019 to Domingo 14 de julho de 2019
Solihull
,

Spread over four Sunday mornings, this course will expose attendees to a range of mindfulness techniques designed to build confidence and reduce stress. These techniques can be used anywhere and by anyone, but may be of particular use to those working in mental health or who act as mental health first aiders in their workplace.
 

Time and date:

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Solihull town centre

Sunday 9th June 11:30am – 1pm

Sunday 23rd June 11:30am – 1pm

Sunday 7th July 11:30am – 1pm

Sunday 14th July 11:30am – 1pm

Location:

Maple Leaf Counselling and Training Centre, 162 Illshaw Heath Road, Hockley Heath, Solihull, B94 6DL


Attendees can enjoy handouts, meditation cards, mp3s and refreshments that include a selection of coffee, tea and cakes provided by Monsoon Estates. The event will take place in a beautiful setting in Illshaw Heath that will help attendees to relax and get into the spirit of mindfulness.
 

Course prices include the full six hours over the four Sunday mornings and are set at £67.10 per person.   

Língua principal:
Tipo de Evento: 
Congresso
Preço da inscrição: 
Sim
Data limite para a inscrição: 
06/06/2019
Evento na Internet: 
Não
Organizado por: 
Ceinwen Bran - Solihull Mindfulness
Tipo de organizador: 
Outro evento
Dados de contacto: 
Ceinwen - 07842129412; ceinwen@solihullmindfulness.com
Número de delegados: 
< 100
Grupo alvo: 
Redes e organizações de educação de adultos
Tema tratado:
Metas e objetivos: 
To learn mindfulness techniques that can be used by anyone, anywhere, to reduce stress and build confidence.
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