Evenementen

Evenementen

Hier vindt u belangrijke evenementen in de volwasseneneducatie, zoals conferenties en cursussen in heel Europa gericht op mensen die werken in de volwasseneneducatie. 

We kijken ernaar uit van u te horen. De komende maanden krijgt u de mogelijkheid uw eigen evenementen toe te voegen en de aandacht te trekken van lezers in heel Europa.

Hoe gebruikt u de kalender?

Met behulp van de kalender kunt u zoeken naar specifieke gebeurtenissen of zoeken op land, taal, datum, doelgroep en het type evenement dat u wilt bezoeken.  Klik op het kalenderitem om alle informatie over het evenement te weten te komen.

Zoals steeds zijn wij geïnteresseerd in uw mening. Als u vragen of suggesties heeft over de kalender, neem dan contact met ons op via de EPALE-helpdesk of via Twitter op @EPALE_EU.

Let op: De evenementen die worden weergegeven in de kalender worden niet ondersteund door de Europese Commissie. Het is raadzaam om nader te bekijken of een evenement voldoet aan uw behoeften. De Europese Commissie kan niet verantwoordelijk worden gehouden voor eventuele annuleringen van de evenementen genoemd in de EPALE-kalender. Gebruikers wordt aangeraden om de individuele websites van het evenement regelmatig te controleren op wijzigingen.

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11 Apr
2022
Upcoming

Handling stress and avoiding burn out

Italy
Palermo
In today’s hectic, demanding and stress-filled world, we are called to find creative solutions to complex problems in our professional and personal lives. We face situations that can cause our stress levels to increase. From tense interactions at work, to worry over children and partners, there are endless provoking events that can bring us out of balance. Doctors are increasingly citing stress as a major contributing factor to most illnesses. The Journal of Occupational and Environmental Medicine has indicated that Health care expenditures are nearly 50% greater for workers who report high levels of stress. Low levels of stress can actually increase productivity and efficiency-think of that burst of energy that helps carry you through to meet a deadline or finish a big project. Health challenges start when we experience high levels of prolonged stress causing us to lose sleep, gain weight, get sick, experience digestive issues and feel totally out of balance. This is a master class course covering all issues relating to stress management. The course provides participants with fundamental knowledge of the nature of Stress and the consequences. Moreover the participants will have the opportunity to expand their understanding of mind-body connection learning new tools and proven practices to manage stress and find health and balance. The course covers the basic principles of emotional freedom techniques and simple yet powerful process that teaches how to transform stressful beliefs. The participants will further have the opportunity to acquire in depth understanding not only of the theory related to the practices of meditation, yoga, breathing practices, healthy nutrition, healthy relationships, conscious communication but also how to implement these tools in everyday life in order to minimize the consequences of stress and get on the path to living a healthy stress free life.