Avvenimenti

Avvenimenti

Merħba għall-kalendarju l-ġdid ta’ EPALE! Din l-għodda ġiet maħluqa u mnedija għalik. L-avvenimenti maġġuri tat-tagħlim għall-adulti sejrin jitpoġġew hawnhekk, kif ukoll l-opportunitajiet ta’ taħriġ u l-konferenzi minn madwar l-Ewropa kollha li huma mmirati lejn il-professjonisti tat-tagħlim għall-adulti. Hekk kif EPALE tikber, se jiżdiedu iżjed avvenimenti mal-kalendarju.

Aħna ħerqanin li nisimgħu mingħandek ukoll. Fix-xhur li ġejjin inti se tkun tista’ żżid l-avvenimenti tiegħek, u tiġbed l-attenzjoni ta’ udjenzi minn madwar l-Ewropa kollha.

Kif tuża l-kalendarju

Inti tista’ tuża l-kalendarju biex tfittex avvenimenti speċifiċi, jew tfittex skont il-pajjiż, il-lingwa tal-avveniment, it-tema, id-data, il-grupp fil-mira u t-tip ta’ avveniment li tixtieq tipparteċipa fih. Ikklikkja fuq l-oġġett tal-kalendarju biex issib l-informazzjoni kollha relatata ma’ dak l-avveniment.

Bħal dejjem, nixtiequ nisimgħu l-fehmiet tiegħek. Jekk għandek xi mistoqsijiet jew suġġerimenti dwar il-kalendarju, jekk jogħġbok ikkuntattjana permezz tal-helpdesk ta’ EPALE jew permezz ta’ Twitter @EPALE_EU.

Jekk jogħġbok kun af li: L-avvenimenti li jidhru fil-kalendarju huma dawk approvati mill-Kummissjoni Ewropea. Huwa rrakkomandat li tirriċerka iktar dwar l-adegwatezza ta’ kull avveniment għall-ħtiġijiet tiegħek. Il-Kummissjoni Ewropea ma tistax tinżamm responsabbli għat-tħassir ta’ kwalunkwe avveniment fil-kalendarju ta’ EPALE. Huwa rrakkomandat li l-utenti jikkontrollaw il-websajts tal-avvenimenti individwali regolarment sabiex jinformaw ruħhom dwar kwalunkwe bidla fl-avveniment.

Filtri applikati

11 Apr
2022
Upcoming

Handling stress and avoiding burn out

Italy
Palermo
In today’s hectic, demanding and stress-filled world, we are called to find creative solutions to complex problems in our professional and personal lives. We face situations that can cause our stress levels to increase. From tense interactions at work, to worry over children and partners, there are endless provoking events that can bring us out of balance. Doctors are increasingly citing stress as a major contributing factor to most illnesses. The Journal of Occupational and Environmental Medicine has indicated that Health care expenditures are nearly 50% greater for workers who report high levels of stress. Low levels of stress can actually increase productivity and efficiency-think of that burst of energy that helps carry you through to meet a deadline or finish a big project. Health challenges start when we experience high levels of prolonged stress causing us to lose sleep, gain weight, get sick, experience digestive issues and feel totally out of balance. This is a master class course covering all issues relating to stress management. The course provides participants with fundamental knowledge of the nature of Stress and the consequences. Moreover the participants will have the opportunity to expand their understanding of mind-body connection learning new tools and proven practices to manage stress and find health and balance. The course covers the basic principles of emotional freedom techniques and simple yet powerful process that teaches how to transform stressful beliefs. The participants will further have the opportunity to acquire in depth understanding not only of the theory related to the practices of meditation, yoga, breathing practices, healthy nutrition, healthy relationships, conscious communication but also how to implement these tools in everyday life in order to minimize the consequences of stress and get on the path to living a healthy stress free life.