chevron-down chevron-left chevron-right chevron-up home circle comment double-caret-left double-caret-right like like2 twitter epale-arrow-up text-bubble cloud stop caret-down caret-up caret-left caret-right file-text

EPALE

EPALE A felnőttkori tanulás elektronikus európai platformja

 
 

Naptár

Mindfulness for adults. Reduce stress and boost your mental wellbeing

Megosztotta NSS UK 7 hónap 1 hét óta

vasárnap 9 június 2019 - vasárnap 14 július 2019
Solihull
,

Spread over four Sunday mornings, this course will expose attendees to a range of mindfulness techniques designed to build confidence and reduce stress. These techniques can be used anywhere and by anyone, but may be of particular use to those working in mental health or who act as mental health first aiders in their workplace.
 

Time and date:

/pl/file/solihullenglandjpgsolihull_england.jpg

Solihull town centre

Sunday 9th June 11:30am – 1pm

Sunday 23rd June 11:30am – 1pm

Sunday 7th July 11:30am – 1pm

Sunday 14th July 11:30am – 1pm

Location:

Maple Leaf Counselling and Training Centre, 162 Illshaw Heath Road, Hockley Heath, Solihull, B94 6DL


Attendees can enjoy handouts, meditation cards, mp3s and refreshments that include a selection of coffee, tea and cakes provided by Monsoon Estates. The event will take place in a beautiful setting in Illshaw Heath that will help attendees to relax and get into the spirit of mindfulness.
 

Course prices include the full six hours over the four Sunday mornings and are set at £67.10 per person.   

Elsődleges nyelv:
Eseménytípus: 
Konferencia
Részvételi díj: 
Igen
Regisztráció határideje: 
06/06/2019
Online esemény: 
Nem
Szervező: 
Ceinwen Bran - Solihull Mindfulness
Szervező típusa: 
Más esemény
Elérhetőség: 
Ceinwen - 07842129412; ceinwen@solihullmindfulness.com
Résztvevők száma: 
< 100
Célcsoport: 
Felnőttkori tanulással foglalkozó hálózatok és szervezetek
Tárgyalt téma:
Célok és célkitűzések: 
To learn mindfulness techniques that can be used by anyone, anywhere, to reduce stress and build confidence.
Share on Facebook Share on Twitter Epale SoundCloud Share on LinkedIn