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EPALE

Plataforma electrónica dedicada a la enseñanza para adultos en Europa

 
 

Calendario

Mindfulness for adults. Reduce stress and boost your mental wellbeing

Enviado por NSS UK hace 3 meses 2 semanas

De Domingo 9 Junio 2019 hasta Domingo 14 Julio 2019
Solihull
,

Spread over four Sunday mornings, this course will expose attendees to a range of mindfulness techniques designed to build confidence and reduce stress. These techniques can be used anywhere and by anyone, but may be of particular use to those working in mental health or who act as mental health first aiders in their workplace.
 

Time and date:

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Solihull town centre

Sunday 9th June 11:30am – 1pm

Sunday 23rd June 11:30am – 1pm

Sunday 7th July 11:30am – 1pm

Sunday 14th July 11:30am – 1pm

Location:

Maple Leaf Counselling and Training Centre, 162 Illshaw Heath Road, Hockley Heath, Solihull, B94 6DL


Attendees can enjoy handouts, meditation cards, mp3s and refreshments that include a selection of coffee, tea and cakes provided by Monsoon Estates. The event will take place in a beautiful setting in Illshaw Heath that will help attendees to relax and get into the spirit of mindfulness.
 

Course prices include the full six hours over the four Sunday mornings and are set at £67.10 per person.   

Idioma principal:
Tipo de evento: 
Congreso
Precio de la inscripción: 
Fecha límite para la inscripción: 
06/06/2019
Evento en Internet: 
No
Organizado por: 
Ceinwen Bran - Solihull Mindfulness
Tipo de organizador: 
Otro evento
Datos de contacto: 
Ceinwen - 07842129412; ceinwen@solihullmindfulness.com
Cantidad de asistentes: 
< 100
Grupo objetivo: 
Redes y organizaciones dedicadas al aprendizaje de adultos
Tema tratado:
Propósitos y objetivos: 
To learn mindfulness techniques that can be used by anyone, anywhere, to reduce stress and build confidence.
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