8
Jan
2020
Stress management burnout prevention
Croatia, Split
Wednesday, January 8, 2020 - 17:00 CET to Tuesday, January 14, 2020 - 17:00 CET
In today’s busy world avoiding stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.
Event Details
Status
As planned
Event type
Professional development event
Event website
EU project nr.
KA1
Organiser type
Other event
Organiser name
AEF Maksima Address: Matosiceva 4, 21000 Split, Croatia PIC number: 932905455
Contact details
info@erasmuscoursescroatia.com
Target group
Academics, students, researchers in andragogy
Adult learning networks & organisations
Aims and objectives
Recognise what may trigger your stress find out how stress influences teaching and learning ability learn how to cope with stressful situations and avoid burnout discover meditation techniques and stress management tools acquire knowledge how to help your students face the stress find fulfilment in your everyday life exchange your experiences with European colleagues
Recognition / certification of participation
Europass Mobility Certificate of attendance
Attending fee
On