Događaji

Događaji

Dobrodošli na novi EPALE kalendar! Ovaj je alat napravljen i pokrenut za vas. Ovdje će biti objavljeni glavni događaji za obrazovanje odraslih, kao i mogućnosti obuke i konferencije iz cijele Evrope koje su namijenjene stručnjacima u obrazovanju odraslih. Kako platforma EPALE bude rasla, biće više događaja u kalendaru.

Očekujemo vaše javljanje. U narednim mjesecima moći ćete objaviti svoje događaje i privući pažnju publike širom Evrope.

Kako koristiti kalendar

Kalendar možete koristiti za traženje određenih događaja ili za pretraživanje po zemlji, jeziku događaja, temi, datumu, ciljnoj grupi i vrsti događaja na koji želite ići.  Kliknite na stavku kalendara da saznate sve informacije koje se odnose na taj događaj.

Kao i uvijek, želimo da znamo vaše stavove. Ako imate bilo kakvih pitanja ili prijedloga u vezi s kalendarom, obratite nam se putem EPALE službe za pomoć ili nas kontaktirajte putem Twittera @EPALE_EU.

Napomena: Događaje predstavljene na platformi EPALE ne odobrava Evropska komisija. Preporučujemo dublje istraživanje o podobnosti svakog događaja za vaše potrebe. Evropska komisija ne može biti odgovorna za otkazivanje bilo kojeg događaja u EPALE kalendaru. Korisnicima se savjetuje da redovno provjeravaju pojedinačne web-sajtove događaja kako bi sigurno znali za bilo kakve promjene događaja.

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11 Apr
2022
Upcoming

Handling stress and avoiding burn out

Italy
Palermo
In today’s hectic, demanding and stress-filled world, we are called to find creative solutions to complex problems in our professional and personal lives. We face situations that can cause our stress levels to increase. From tense interactions at work, to worry over children and partners, there are endless provoking events that can bring us out of balance. Doctors are increasingly citing stress as a major contributing factor to most illnesses. The Journal of Occupational and Environmental Medicine has indicated that Health care expenditures are nearly 50% greater for workers who report high levels of stress. Low levels of stress can actually increase productivity and efficiency-think of that burst of energy that helps carry you through to meet a deadline or finish a big project. Health challenges start when we experience high levels of prolonged stress causing us to lose sleep, gain weight, get sick, experience digestive issues and feel totally out of balance. This is a master class course covering all issues relating to stress management. The course provides participants with fundamental knowledge of the nature of Stress and the consequences. Moreover the participants will have the opportunity to expand their understanding of mind-body connection learning new tools and proven practices to manage stress and find health and balance. The course covers the basic principles of emotional freedom techniques and simple yet powerful process that teaches how to transform stressful beliefs. The participants will further have the opportunity to acquire in depth understanding not only of the theory related to the practices of meditation, yoga, breathing practices, healthy nutrition, healthy relationships, conscious communication but also how to implement these tools in everyday life in order to minimize the consequences of stress and get on the path to living a healthy stress free life.